If your head keeps increasingly moderate or more intense pain and does not cause any disease or cardiovascular disease, experts say that this problem can be solved easily by drinking water more than daily routine.
A study conducted in Holland some time ago was selected as volunteers who complained of headache two to five times or more in the month. While in such a situation the severity of the pain was severely severe. Many of them were also suffering from half-head pain.
These volunteers were divided into two groups, one group, with other healthy activities daily drinking daily, while the other group used 1.5 liters of water more than that daily.
Three months later, the people who had drunk water more than normal, severely severed the headache by 47 percent, and almost half lived and surprisingly this benefit was done to patients.
In general, just 25 percent of the people who were drinking water and healthy activities continued to see the fate.
Experts say the use of more than usual routine, although not completely eliminating headache, but significantly reduces.
It is clear that an adult person should drink a liter of 2 liters of water daily, means if any person has a headache complaining, this quantity is made for 3.5 liters daily.
Why drinking more water reduces headache? One of the potential reasons for this is that adding extra amount of blood in the blood becomes slim and it facilitates its flow. As a result, blood circulation is also improved in the mind, which reduces the headache of the headache.
- Posted On: July 6, 2017
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