How to get rid of stretch marks


There is no better feeling than when you finally step up to the scale and realize you have lost a few pounds after you have been working very hard in the gym. It feels like sunshine and rainbows until stretch marks rear their ugly head.

For most people, stretch marks are a cosmetic problem they would rather not deal with. Sometimes, however, stretch marks are a problem you cannot avoid. Let’s, therefore, look at how you can deal with them, but before we do, it’s helpful to understand what stretch marks are and what causes them, and how stretch mark oil can help.

Stretch marks: what are they and what causes them?

Stretch marks are tears in the middle layer of your skin. These tears happen when one gains or loses weight drastically. It can also happen when someone is growing rapidly during puberty.

Other than rapid weight gain, weight loss and rapid growth during puberty, other medical reasons can cause stretch marks to appear on your skin too like Cushing’s syndrome and hormonal imbalances among other things.

Stretch marks first appear as purple or reddish streaks on your skin when they initially form and then gradually, as the skin tightens, they turn into white or grey stripes.

You should note that stretch marks are not a medical problem and that they are completely harmless. Most of them will gradually disappear with time. Most people, however, are bothered by their presence on their skins and if you are one of them, then let’s look at how to get rid of them.

How to get rid of stretch marks using oils and creams

There is no remedy for removing stretch marks completely, but some oils can help reduce their appearance by a huge percentage. Here is a list of such oils.

Lavender oil

Lavender oil has a myriad of uses and health benefits like treating minor burns on the skin, inflammation, small wounds, as well as stretch marks.

Studies conducted on lavender oil have shown that it helps boost collagen production. Collagen is a protein in our bodies, mostly in the skin that helps increase the skin’s tension or elasticity. With increased levels of collagen, your skin is equipped to handle changes as they come without caving.

Shea butter

Shea butter is another type of oil that can greatly help with stretch marks. It is extracted from the Shea tree nuts.

Shea butter contains vitamin A which is great for the skin. It acts as an antioxidant that helps repair damaged skin cells.

The skin’s ability to self-repair means that you will have healthy skin even when your body is going through drastic changes.

Shea butter is also said to increase blood circulation to the skin which helps keep your skin healthy and nourished.

Bitter almond oil

A study conducted on bitter almond oil showed that massaging the belly for pregnant women prevented the occurrence of stretch marks. Only 20 percent of women who massaged their bellies with bitter almond oil developed stretch marks. This is a significant difference because 41 percent of women in the control group developed stretch marks.

It is worth noting, however, that bitter almond oil contains a poisonous compound that mimics cyanide and is therefore not safe for ingestion. More studies are underway to establish the safety of this oil.

Pomegranate oil

This is another essential oil that can help get rid of stretch marks. Pomegranate oil helps lock in moisture better on your skin, which keeps your skin hydrated.

Studies conducted on the effectiveness of this oil at getting rid of stretch marks also found that it helps increase skin’s elasticity, and this can greatly reduce your chances of getting stretch marks when your body is going through changes.

Argan oil

Based on a small study conducted in 2016 on argan oil which is made from the argan tree, you can use argan oil to prevent the appearance or treat stretch marks on your skin.

This is because this oil helps increase the elasticity of your skin while still helping with your skin’s moisture retention.

If you are looking for a stretch mark remedy, you have to pay attention to the ingredients list. An ideal remedy would contain two or more of these oils for a more impactful remedy.

In conclusion,

Stretch marks are not a medical problem, but to most people, their appearance can be greatly disturbing. You want to be able to enjoy wearing lighter clothes in summer without worrying about the appearance of your skin. This is where stretch mark oils and creams come in handy. With these creams, you will be equipped in dealing with this cosmetic problem when it arises.